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Friday, July 27, 2007

Ready to Make a Change?

I am... I am ready to get back to the me that I saw in the mirror when we found out that Ashley was on her way. I was running daily, doing yoga, eating well and feeling (and looking) so much better. I am so ready for that again.
Thankfully, I have found a wonderful website that I think will help. It works a lot like Weight Watchers, but better. And, here's the biggie... it's FREE!! I still can't believe it, so much information and services and it's completely free. If you want to check it out, it's at the left of this page called "Spark People".
Even if you don't want to track calories and all that, there is still a wealth of information and resources on this site.

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